Copper, Cu in Corn, sweet, white, frozen, kernels cut off cob, unprepared Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, unprepared there is 0.036 mg of Copper, Cu.


Corn, sweet, white, frozen, kernels cut off cob, unprepared

Corn, sweet, white, frozen, kernels cut off cob, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, unprepared are listed below.

Water 75 g
Energy (calorie) 88 kcal
Energy (joule) 367 kJ
Protein 3.02 g
Total lipid (fat) 0.77 g
Ash 0.48 g
Carbohydrate, by difference 20.73 g
Fiber, total dietary 2.9 g
Sugars, total 9.09 g
Sucrose 8.5 g
Glucose (dextrose) 0.35 g
Fructose 0.2 g
Lactose 0.03 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 4 mg
Iron, Fe 0.41 mg
Magnesium, Mg 18 mg
Phosphorus, P 70 mg
Potassium, K 213 mg
Sodium, Na 3 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.126 mg
Selenium, Se 0.7 µg
Fluoride, F 14.6 µg
Vitamin C, total ascorbic acid 6.3 mg
Thiamin 0.083 mg
Riboflavin 0.07 mg
Niacin 1.726 mg
Pantothenic acid 0.28 mg
Vitamin B-6 0.178 mg
Folate, total 36 µg
Folic acid 0 µg
Folate, food 36 µg
Folate, DFE 36 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3 IU
Lycopene 0 µg
Lutein + zeaxanthin 35 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 0.184 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.159 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.022 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.182 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.182 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.342 g
18:2 undifferentiated 0.329 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.014 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
22:4 polyunsaturated fatty acids 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.021 g
Threonine 0.121 g
Isoleucine 0.121 g
Leucine 0.326 g
Lysine 0.128 g
Methionine 0.063 g
Cystine 0.025 g
Phenylalanine 0.141 g
Tyrosine 0.115 g
Valine 0.173 g
Arginine 0.123 g
Histidine 0.083 g
Alanine 0.276 g
Aspartic acid 0.229 g
Glutamic acid 0.596 g
Glycine 0.119 g
Proline 0.274 g
Serine 0.143 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, unprepared